500 meter row

Challenge number one is how fast can you complete a 500 meter row on an indoor rowing machine??

Record your time and put it up on the comment post and let’s see who the best is!

My time is 1 minute 47 seconds

GOODLUCK

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Tags: fitness; exercise; working out; rowing

This entry was posted on Wednesday, September 30th, 2009 at 1:34 pm and is filed under Fitness Challenge. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.