After watching this video (below) I am sure your opinion on fast food might change.
Just think of the pressure your putting on your body to digest that burger!
Keep it Fresh
Gavin
Archive for the ‘Health’ Category
Like Fast Food?
Sunday, October 18th, 2009Change your life!
Saturday, September 19th, 2009Make small, achievable lifestyle changes and stick to them
E.g. drinking 8 glasses of water a day won’t cost you an Öre and will boost your energy levels significantly, because Muscle is 70% water so if you hydrate properly you’ll be able to work harder and get better results. Other changes that are easy to achieve include eating good complex-carbohydrate foods such as grains and vegetables and avoiding/ limiting bingeing on alcoholic drinks as this breaks down muscle.