Gavin's Fitness Guide

Another blog at The Local
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Posts Tagged ‘fitness; exercise; working out; rowing’

Challenge 1

Wednesday, September 30th, 2009

500 meter row

Challenge number one is how fast can you complete a 500 meter row on an indoor rowing machine??

Record your time and put it up on the comment post and let’s see who the best is!

My time is 1 minute 47 seconds

GOODLUCK

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