The light gleamed golden on the windows of the palace. It was one of those magical sunny days in late January in Drottningholm Park when even those who disliked the cold felt compelled to come out, walk and observe nature’s graceful transition into the spring winter. Anyone who has lived close to nature in the North knows that four seasons are just a commercial imposition. The Sami eight seem more accurate in this part of the world, particularly where the phases within each season are distinct and worthy of their own seasonal names. Thus, the spring winter.
Everywhere in the snow there were signs of people taking advantage of the opportunities. The hills were engraved with the grooves from children’s sleds, and the flat farmlands behind were criss-crossed by ski tracks and horses’ hooves. An Iceland horse bearing a rider tölted past us, and we wondered what physiological dynamic allows for these horses to move in this mechanical manner. The pools in the lake near the shore indicated where the ice had been tested for the skating weeks ahead. It still wasn’t ready, but soon the ice too would be grooved with the markings of human recreation.
The temptation to make use of this time of walking to think ahead or about the past is very great. The human mind is extremely talented at living in every other moment than in the present (oh, how I miss Lucy the dog who was an expert at this!). My husband and I have been training and, interestingly, we find that very often this way of being results in silence. Since we have been together (happily) for fifteen years, silence doesn’t scare us much. It isn’t a sign of anything except silence. Both of us have made it a resolution to appreciate life more this year, and we concluded that achieving this means living more in the present, and therefore probably more silence.
We took a break from our walking and observation of tracks to sit in the very same place that the renowned architect Ralph Erskine sat, apparently every day, overlooking extensive fields of grazing horses. Today they were out, strapped into horse blankets getting their vitamin D and cursing the thick layer of snow that had developed over the albeit dry grass. I could easily understand why Erskine came to sit here everyday. Of course it was a good place to reflect and plan, but the greatest insight lay in discovering its value as a place for silence and stillness. We smiled in the sunlight and that in itself was wonderful.
As someone who is embroiled in a book project which involves extensive research and writing about the past, I sometimes wonder whether I am being a hypocrite. Am I like everyone else who preaches mindfulness while twiddling their thumbs about things that are not happening right now? Or perhaps the question is: Does striving to be satisfied in the present mean giving up thoughts about past and future (similar to giving up anything that might be addictive)?
Just as these thoughts were becoming all too tangled to pursue, it struck me that the most important thing about experiencing the present is the experience of the undeniable truth. Yes, the horses looked beautiful in the fields in the sunshine, but careful observation suggested that they were a little frustrated with standing in the cold. The truth is a complex picture, never just one way or the other. This lesson is a very important one to take with us whenever we look backwards or forwards.
As we walked back towards the palace, it struck me that the debate about Queen Silvia’s father had been infected by people who wanted to see things one way or the other. The picture is far more complex than that. Perhaps both the media and the court would be helped by a little meditation on the nature of the present.
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Wondering what to give a friend or loved one this New Year? Learn more about Julie Lindahl’s prize-winning new book, “Rose in the Sand,” a memoir of a decade lived on a Swedish island. Order it now from amazon.com, amazon.co.uk , Author House, authorhouse.co.uk and many other online bookstores. Other books by Julie Lindahl available are: Letters from the Island (listen also to Julie’s podcasts from this site) and On My Swedish Island: Discovering the Secrets of Scandinavian Well-being.
Julie Lindahl is the founder of Stories for Society, a non-profit organization dedicated to learning and communication through storytelling.






























































