• Sweden edition

Julie\'s Nordic Island

Space & Time for Your Wellbeing

Posts Tagged ‘Mälaren’

Sweden’s Smallest Factory

Friday, October 16th, 2009
pomological heaven

pomological heaven

Of all of the superlatives about Sweden, one of the least known is that it is home to the largest number of apple varieties in the world. As I drive out of Drottningholm towards Ekerö, I notice innumerable home-made roadside signs inviting me to visit Äppelfabriken on Färingso. I do love “mysig” (cozy in Swedish) little eco-cafes but they seem to be popping up everywhere with the same quinoa and sprouts on whole wheat.

Äppelfabriken is original. It is surrounded in pomological history, as, according to a map dating back to the early 17th century, Sweden’s first extensive apple orchards were located on Färingsö. Now there are so many apple trees on this island and Mälaren as a whole, you’d imagine the entire place is an apple orchard. However, Äppelfabriken has been clever in choosing a location steeped in the history of its star ingredient.

Most eco-cafe owners are passionate about sustainability issues. The owners of Äppelfabriken are too although their delivery is less emotional and more to the point. On the wall in the barn to the right of the boutique, where one can sit in front of an open fire and try many different kinds of apples, there is a sign with the following striking text (in translation):

“At the dawn of the 20th century juices and ciders were made by Stockmos of Färingsö and apple pop by Pommac with real juice from Swedish apples as their base. Today there we have an industrial production which excludes Swedish apples. Apple cider is commonly made from imported juice that has been transported all the way from China. Apple sauce is now usually made with imported dried apple flakes. Each year thousands of tons of apples fall to the ground in Sweden and rot. Old recipes and means of fermenting apples without chemical additives are forgotten. In the shops there are “Red”, “Green” and sometimes “Yellow apples. These have usually been sprayed and harvested before they are fully ripe so that they can be transported halfway around the earth. That is the reason that they have a lesser taste, a thicker skin and less nutrition.”

Once you have read this, you are high-tailing it into the small boutique to view the many rows of jars and other apple products produced in Sweden’s smallest factory. A freshly baked apple pie has just been run over from the house next door and I purchase a piece to enjoy in the nearby heated greenhouse. I brew my own coffee and feel at home eating off real porcelain and ceramic that doesn’t match, rather than the usual designer white. The cement mouse under the table with the red eyes stares at me. This is one of many under the tables and in the corner around the place. The cats feel right at home too.

Sweden's smallest factory

Sweden's smallest factory

My suggestion is to give Äppelfabriken a whirl on one of these frosty October weekends (open Fridays-Sundays 12-16 until 20 December) when you’ve got cabin fever but don’t feel like blending with the crowds. Sweden’s best little apple factory is certainly worth a visit. Visit their web site and you’ll notice that they’ve won an award or two.
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Looking for apple recipes? Visit The Nordic Wellbeing Cookbook and Julie’s Kitchen at www.nordicwellbeing.com.

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Learning to Live

Sunday, May 10th, 2009

Sometimes you have to get sick in order to learn to live again. On Friday morning I woke up feeling as though I had swallowed a pineapple whole with the hard outer husk still on. This led to a desperate cancellation of weekend events in which my husband called one party after the other using my mobile telephone while I sign-languaged my messages to him. I have to admit that I was genuinely sorry to miss Nordic walking with some good buddies in Djurgården. Once we had flipped our way through the social rolodex, however, I relaxed my head back onto my IKEA ergonomic pillow and realized that by default I had actually carved out what seemed to be a free weekend for myself. But aren’t weekends always supposed to be free? It doesn’t seem so for most people I know these days.

My husband sped off to his engagement for the day, the kids sped off on their bikes and there we were, Lucy the dog and I, with the day wide open. After taking the Garbo approach to dressing so as not to be seen (scarf, sunglasses and wide-brimmed hat),  I tied the obligatory little black doggy-doo bag to Lucy’s lead and we set off for a brief and non-pressured half hour in Drottningholm Park.

It was the most glorious day: not too hot, not too cold. The fountains at the palace ran in perfect formations against the clear blue sky. Everyone in the park seemed to be extra pleasant. Best of all, I had absolutely no commitments or deadlines for the day.  I was free as a Canada goose in Mälaren. I sauntered past the multi-colored display of pansies, and purchased 12 of them while Lucy flirted with the tourists.

As I walked back past the 19th century zone of the park with its free and easy naturalistic style (as opposed to the rigid 18th century style of the Versailles-imitation side), it struck me that a simple half hour of unstructured enjoyment in the fresh air is what so many of us are missing; even in our so-called free time. As societies we have come so far in many ways but there has been a high cost: that is our ability to grasp life and experience it with all of our senses, (and dare I say this?) not just with our electronic calendars switched on; and if it comes down to writing “unstructured time” somewhere in that calendar, do it! It is as essential as the air that you breathe.

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For more about learning to live check www.nordicwellbeing.com!

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The World from Two Wheels

Friday, May 8th, 2009

I turn the corner past the great patches of rhubarb growing outside the future Prince Daniel’s current official residence at Drottningholm.  Lucy sniffs in the grass in front of this lovely house trying to pick up a scent but finding nothing since no one seems to live there.  Just in front on the long bike strip leading from town into the  islands of Mälaren there is a furious amount of action which I think the future Prince Daniel with his commitment to fitness would support. Lucy doesn’t like it much since everyone is moving far too quickly on peculiar aluminum contraptions that smell, well…rather dull.

I look at the faces caressed in bicycle helmets passing me by. Now they are additionally masked by sports sunglasses, making it even more difficult to recognize the die hard bikers that have been passing us by all winter.  After a half a year of battling it through the sleet, ice and snow, this spotless May morning must feel like a special reward. I notice a half smile creep up on one of the faces of the bikers who recognizes us. “There’s that lady with the hyperactive white dog who sends her children off to school from that irritating in-the-way bus stop at 7 a.m. every morning”, he thinks. For these die-hards even taking the bus is chickening out.

I’ve never been a great biker myself. When I was nine years old my mother took my sister and me on a long bike trip somewhere in Germany where I caused a traffic pile up because I failed to grasp the concept of brakes. With this experience in my baggage I’m looking at ‘my’ bike in our garage and wondering whether it really is wellbeing for me.

Despite my complicated relationship with bicycles, I have to admit that I cannot help but be drawn to the idea of pulling on a bike helmet. Living near this big cyclist’s strip in May has got me inspired. From our car windows, we’ve got used to the world passing us by so quickly that we barely have time to notice it. On a bike (or a horse, for that matter) you’ve got that liberating opportunity to  be a part of it and not just to let it pass you by.

So, if you read about a mad cyclist out in Mälaren at the Local during the coming days you’ll know where you actually read the story first.

Welcome to visit me, as always, at www.nordicwellbeing.com and www.julielindahl.com.

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Highlights from Follow Sweden

20 things to know before moving to Sweden

As diverse as Sweden is, there are a few societal norms that are distinctly Swedish. Understanding a handful of them will hopefully prepare you culturally before you relocate. When you're invited home to a Swede, you better be on time and take your shoes off, writes expat Lola Akinmade-Åkerström. Read more »

How far can English take you in Sweden?

Sweden is a country where almost everyone can speak English. So why bother to learn Swedish? Edina Varnagy from Hungary managed with English for a whole year but then found that Swedish could open doors – to a job, a social life and greater understanding. Read more »

Blog Update: Julie's Nordic Island

12 February 21:30

The consciousness of one »

"The ice dripped in the winter sun. It was the first day when the light had been intense enough to cause dripping in the sunlight. To hear it was an extraordinary wakeup call. The cycle was happening again as it always does, always will (or so we think). I imagined that on my summer island, the bees..." READ »

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