Famous Swedish snack gets 2015 makeover

One of Sweden's best loved sweet treats, the semla bun, has been given a revamp in Stockholm, with huge queues outside a cafe selling the new flat, wrapped version of the snack, designed to be eaten on the go.

Famous Swedish snack gets 2015 makeover
The new semla wrap. Photo: Mattias Ljungberg/Tössebageriet
The Swedish cream bun (known as a 'semla' or 'semlor' if you're having a few), is a doughy ball that oozes out a sweet almond paste and is topped with oodles of whipped cream.
Traditionally eaten only on the day before Lent, it has become a staple in Sweden's cake-packed bakeries and coffee houses. But unless you want a creamy moustache, it isn't that easy to eat if you're walking along at the same time.
One bakery has come to the rescue of busy Stockholmers and invented a 2015 version of the bun – a tortilla-style paper-wrapped snack, which incorporates the bun's key ingredients, but is designed to be much less messy.
The move has led to long queues outside the store – Tössebageriet – with more than 500 of the new snacks (called 'Semmel-wrappen') sold on Tuesday alone.
“We realized that there was not really an easy way to eat the semla on the go, but now it is a lot easier if you are in a hurry and you don't really have time to sit down,” pastry chef Maria Strandlund told The Local.
“Usually we only sell 20 or 30 ordinary semla buns a day but the new wrap has really taken off.”

Traditional semlor buns. Photo: TT
Swedes have a long love affair with cakes and regular 'fika' coffee breaks are a staple in most people's work and social lives. Asked if the new speedy snack threatened the ritual, Strandland added: “Yes, Swedes do love to take their time over a fika, but there are also a lot of people who are always in a rush, especially in Stockholm.”
Online news stories about the snack were trending on some of Sweden top newspaper websites on Tuesday.
“All the ingredients are the same, the difference is that the dough is rolled out very thin and is then baked very lightly so it can be rolled up, and then we squirt cream and almond paste in it. It tastes a bit different…the bun does not become dry like with the ordinary bun,” inventor Mattias Ljungberg from Tössebageriet told Sweden's Metro newspaper.
“This is a product I believe in. You can eat it on the train, around town or sit in the car and eat it,” he added.
For the moment the bakery has no plans to sell the snack to stores or cafes in any other parts of Sweden.
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The three tasty treats that make spring in Sweden a forager’s dream

Although parts of Sweden are still under snow at this time of year, spring is in full swing here in Skåne in the south of Sweden. Here are The Local's top tips for what you can forage in the great outdoors this season.

The three tasty treats that make spring in Sweden a forager's dream

You might already have your go-to svampställe where you forage mushrooms in autumn, but mushrooms aren’t the only thing you can forage in Sweden. The season for fruits and berries hasn’t quite started yet, but there is a wide range of produce on offer if you know where to look.

Obviously, all of these plants grow in the wild, meaning it’s a good idea to wash them thoroughly before you use them. You should also be respectful of nature and of other would-be foragers when you’re out foraging, and make sure not to take more than your fair share to ensure there’s enough for everyone.

As with all foraged foods, only pick and eat what you know. The plants in this guide do not look similar to any poisonous plants, but it’s always better to be safe than sorry – or ask someone who knows for help.

Additionally, avoid foraging plants close to the roadside or in other areas which could be more polluted. If you haven’t tried any of these plants before, start in small doses to make sure you don’t react negatively to them.

Wild garlic plants in a park in Alnarpsparken, Skåne. Photo: Johan Nilsson/TT

Wild garlic

These pungent green leaves are just starting to pop up in shady wooded areas, and may even hang around as late as June in some areas. Wild garlic or ramsons, known as ramslök in Swedish, smell strongly of garlic and have wide, flat, pointed leaves which grow low to the ground.

The whole plant is edible: leaves, flowers and the bulbs underground – although try not to harvest too many bulbs or the plants won’t grow back next year.

The leaves have a very strong garlic taste which gets weaker once cooked. Common recipes for wild garlic include pesto and herb butter or herbed oil, but it can generally be used instead of traditional garlic in most recipes. If you’re cooking wild garlic, add it to the dish at the last possible moment so it still retains some flavour.

You can also preserve the flower buds and seed capsules as wild garlic capers, known as ramslökskapris in Swedish, which will then keep for up to a year.

Stinging nettles. Wear gloves when harvesting these to protect yourself from their needles. Photo: Johan Nilsson/TT

Stinging nettles

Brännässlor or stinging nettles need to be cooked before eating to remove their sting, although blanching them for a couple of seconds in boiling water should do the trick. For the same reason, make sure you wear good gardening gloves when you pick them so you don’t get stung.

Nettles often grow in the same conditions as wild garlic – shady woodlands, and are often regarded as weeds.

The younger leaves are best – they can get stringy and tough as they get older.

A very traditional use for brännässlor in Sweden is nässelsoppa, a bright green soup made from blanched nettles, often topped with a boiled or poached egg.

Some Swedes may also remember eating stuvade nässlor with salmon around Easter, where the nettles are cooked with cream, butter and milk. If you can’t get hold of nettles, they can be replaced with spinach for a similar result.

You can also dry nettles and use them to make tea, or use blanched nettles to make nettle pesto.

Kirskål or ground elder, another popular foraged green for this time of year.
Photo: Jessica Gow/TT

Ground elder

Ground elder is known as kirskål in Swedish, and can be used much in the same way as spinach. It also grows in shady areas, and is an invasive species, meaning that you shouldn’t be too worried about foraging too much of it (you might even find some in your garden!).

It is quite common in parks and old gardens, but can also be found in wooded areas. The stems and older leaves can be bitter, so try to focus on foraging the tender, younger leaves.

Ground elder has been cultivated in Sweden since at least 500BC, and has been historically used as a medicinal herb and as a vegetable. This is one of the reasons it can be found in old gardens near Swedish castles or country homes, as it was grown for use in cooking.

Kirskål is available from March to September, although it is best eaten earlier in the season.

As mentioned, ground elder can replace spinach in many recipes – you could also use it for pesto, in a quiche or salad, or to make ground elder soup.