‘Everything in my life was pointing me towards Sweden’

‘Everything in my life was pointing me towards Sweden’

"It feels good to know how to defend yourself, and everyone should have the right to learn. Stockholm is a very safe city to live in, but life is life," says Jo Hall, who runs a training studio, Good to Go, in the Swedish capital.

‘We’re not a cult; we’re a group of people that enjoy working out’

‘We’re not a cult; we’re a group of people that enjoy working out’

More than half of Sweden’s kids are too inactive: study

More than half of Sweden’s kids are too inactive: study

Five great events coming up in Sweden this week

Five great events coming up in Sweden this week

Five great ways to kick off July in Stockholm

Five great ways to kick off July in Stockholm

‘Swedes say train or die – it’s gone too far’

‘Swedes say train or die – it’s gone too far’

Fitness band is Sweden’s hottest gift for 2014

Fitness band is Sweden’s hottest gift for 2014

Getting fit in fitful times

Getting fit in fitful times

Swedes are exercising more

Swedes are exercising more

Fit teens less likely to get adult blues: study

Fit teens less likely to get adult blues: study

Four fantastic foodie events across Sweden this weekend

Four fantastic foodie events across Sweden this weekend

Four things to do, look at, eat and listen to in Sweden

Four things to do, look at, eat and listen to in Sweden