Swedish teenagers should be allowed to sleep longer in the morning and start school later, according to researchers, who point to evidence that students' health and performance would improve as a result.
Swedish researchers have found that using your tablet or smartphone before going to bed does not necessarily disturb your sleep. But it's not as simple as that, so keep reading.
A research team at Uppsala University have said they have found further evidence that sleep helps to promote the health of brain cells in a new paper published in a specialist medical journal.
Swedish furniture giant Ikea has such a loyal fan-base in China that customers take naps in the exhibition spaces, forcing its employees to change the sheets on a daily basis to keep things fresh.
New Swedish research has shown that there is little or no relation between how much sleep people get at night and how fatigued they feel, the head researcher said Thursday.
Poor sleeping patterns and dangerous belly fat are connected, shows a new Swedish study, as people who sleep too little are decidedly fatter than those who sleep seven or eight hours a night.
The likelihood of older people suffering from accidental falls in their own homes may be tied to the level of daylight, Swedish researchers have discovered.
Swedish researchers at Stockholm's Karolinska Institute have determined that the attractiveness of a person is far more influenced by a good night's rest than previously thought.
Every 13th woman snores regularly and at a volume that keeps her bedfellow awake. But a new Swedish study has shown that increased snoring is prompted by different things, depending upon whether women are thin or fat.
